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Showing posts from December, 2014

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THIS WEEK - FUN ON THE FLOOR

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I was selected to attend an event at the London Frame Studio
organised by Total Greek yoghurt and of course I dragged my
American guest along with me to share the experience.
We were happy/nervous pupils being taught how to Rumba, Salsa
and Tango by the pros - Dee Thresher celebrity fitness expert and
Jesús Reyes Ortiz Jr dance instructor from the US.


 O' yes, it was a PROPER work out whilst trying to not look like the odd ones out
...hard work! However, it was fun and very friendly, which helped us shake off
any embarrassment or pressure.

The class was rounded off nicely with a generous spread of tasty food,
refreshments and other great stuff courtesy of Total Greek yoghurt.
If you don't like the gym, this could be an alternative keep fit method for you.




Now I have the hunger for more Rumba dancing so 'Strictly Come' or 'Dancing with' -
here these happy feet come!

More Fun on the Floor

This time it was fun on the 6th floor, where I ate lunch at the London Ken…

THIS WEEK: The Gift of Giving

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Gifts for people who don't NEED anything...in particular

Those people are the complicated ones to find gifts for - they
tend to have most things and things they don't have...are simply
not within your budget. To make life a tad bit easier, I just give
them tough tuff - love. Gifting becomes easier when you
consider buying things that you would love them to have.


Here are some tips on what to buy:

Sentimental

Bake a Christmas cake;
Buy sentimental things; if you remember what they like; tickets to
an event, collection of some of their video footage or photos.


Personalised

Framed front page newspaper story that was published on the date
they were born. Hopefully, it's an interesting story!

A mug with their day of birth poem...'Friday's child loving and giving.'

Random

As tradition and a silly challenge, buy anything with the person's name
on it. There is a rule, the item must not be pre-ordered or designed for
the person or it will spoil the nature of b…

This Week: Eat, Drink and Sleep

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GET into THE Christmas SPIRIT!




Choco - Log



Winter Soother