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Showing posts from August, 2013

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THIS WEEK - FUN ON THE FLOOR

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I was selected to attend an event at the London Frame Studio
organised by Total Greek yoghurt and of course I dragged my
American guest along with me to share the experience.
We were happy/nervous pupils being taught how to Rumba, Salsa
and Tango by the pros - Dee Thresher celebrity fitness expert and
Jesús Reyes Ortiz Jr dance instructor from the US.


 O' yes, it was a PROPER work out whilst trying to not look like the odd ones out
...hard work! However, it was fun and very friendly, which helped us shake off
any embarrassment or pressure.

The class was rounded off nicely with a generous spread of tasty food,
refreshments and other great stuff courtesy of Total Greek yoghurt.
If you don't like the gym, this could be an alternative keep fit method for you.




Now I have the hunger for more Rumba dancing so 'Strictly Come' or 'Dancing with' -
here these happy feet come!

More Fun on the Floor

This time it was fun on the 6th floor, where I ate lunch at the London Ken…

THIS WEEK: GETTING INTO THE CARNIVAL SPIRIT!

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Hi, I'm back from my hiatus! Yes still working my socks off
as usual but not to worry; Nevertheless, I took some time out
to play hard too. I'd like to share my playtime with you.

Recently, the weather has been noticeably good so
it's only right to show how grateful I am by teaming
up with some great Summer hats...and boy do we make
a good TEAM!

Check out my hat of the month and take a peak at my some
of my hats below







NOT TING  BUT THEBEST AT
NOTTING HILL CARNIVAL
  The largest carnival in Europe

Comfortable shoes...check!
Got the Summer look...check!
Matching Summer attitude...check!
And water bottle ...check!

Then I was good to goo. I parked in the nearest
shopping centre that was open being West 12 /original
Westfields for just £5 for 4-5 hours, which was a
bargain compared to the rip off parking rates in
Ladbrooke Grove.



The crowd looked thick and people were walking
toes to heels in their droves to towards where it was all
happening. You can check out some of us …