Showing posts from May, 2013

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I was selected to attend an event at the London Frame Studio
organised by Total Greek yoghurt and of course I dragged my
American guest along with me to share the experience.
We were happy/nervous pupils being taught how to Rumba, Salsa
and Tango by the pros - Dee Thresher celebrity fitness expert and
Jesús Reyes Ortiz Jr dance instructor from the US.

 O' yes, it was a PROPER work out whilst trying to not look like the odd ones out
...hard work! However, it was fun and very friendly, which helped us shake off
any embarrassment or pressure.

The class was rounded off nicely with a generous spread of tasty food,
refreshments and other great stuff courtesy of Total Greek yoghurt.
If you don't like the gym, this could be an alternative keep fit method for you.

Now I have the hunger for more Rumba dancing so 'Strictly Come' or 'Dancing with' -
here these happy feet come!

More Fun on the Floor

This time it was fun on the 6th floor, where I ate lunch at the London Ken…

This Week - Obssesive compulsive disorder in everybody

Hi Guys , have you seen my new blog face? Needed to have a great
make over and be blog fresh and fabulous. Hope you like it.         

I'm Obsessed!
No, not just me - YOU too. I often buy RANDOM things that may
have seemed like a good idea at the time. Later, I realise that the items
are useless and a waste of my money...
...BUT I wouldn't say pointless though.

Those random things gave me a moment of happiness and a natural
buzz. SO it's not all bad. I understand I love hair conditioners,
accessories and useless "gadgets".

But do you have an inkling that you have the disorder - well
keep reading and you may identify with a behaviour listed
below... So keep reading, WARNING not for the very sensitive

Obsessions about Dirt and Contamination
Unfounded fears of contracting a dreadful illness Excessive concerns about dirt and germs (including the fear of spreading germs to others); and environmental contaminants, such as household cleaners Feelings of revulsi…