Showing posts from August, 2011

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I was selected to attend an event at the London Frame Studio
organised by Total Greek yoghurt and of course I dragged my
American guest along with me to share the experience.
We were happy/nervous pupils being taught how to Rumba, Salsa
and Tango by the pros - Dee Thresher celebrity fitness expert and
Jesús Reyes Ortiz Jr dance instructor from the US.

 O' yes, it was a PROPER work out whilst trying to not look like the odd ones out
...hard work! However, it was fun and very friendly, which helped us shake off
any embarrassment or pressure.

The class was rounded off nicely with a generous spread of tasty food,
refreshments and other great stuff courtesy of Total Greek yoghurt.
If you don't like the gym, this could be an alternative keep fit method for you.

Now I have the hunger for more Rumba dancing so 'Strictly Come' or 'Dancing with' -
here these happy feet come!

More Fun on the Floor

This time it was fun on the 6th floor, where I ate lunch at the London Ken…


4D MOVIES VS 3D MOVIES                         

I saw a movie poster stating "4D", so what's 4D?
PUZZLING- So had to google it! This is one many
explainations that I got...
The cube is like a  3D image so the logic to 4D, would be something that looks like a cubed honeycomb...feeling smart now. If you don't
understand but care that you don't then just go out and watch the latest Spy Kid 4D movie.
MY ACCOUNT OF THE LONDON RIOTS                                              
Most SHOCKING thing was the LONDON RIOTS IDIOTS. Words fail me for once and all I can say is CRAZY! In short a criminal may have been executed by police people fear they are being treated unfairly and feel crap may be depressed and for some clinically mad.
Many people protest peacefully or discuss the issues but others have rebelled by stealing, mugging, burning trashing and even murdering in their local areas.   A good time to go on holiday if you ask me.
Jamaica Independance Day was this week...Y…